Heart NOW - Personal Empowerment, sharing with you, the courage to perform well.

GDW

The Guide to Core Stability

Graham D Whiteman
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Heart NOW - all about relaxation -  Personal Empowerment, consultants.

Core Stability

Relax, Recover, Reconnect.

Calm and certain.

Clear, centred, coherent.

Health Recovery through Relaxation - to know who you are!

Find Courage

Find Calm

Find Creativity


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Being in a state of ‘neutral space’ will connect you to balance and energetically to a greater state of presence.

We are looking for the ‘theory of everything’, a theory where the connection of the physical and the quantum field appears true.